Online Trauma Therapy and Eating Disorder Treatment in Charlotte and North Carolina

Holistic therapy that heals gently so you can live resiliently.

Life is full of challenges. It’s not easy and sometimes that can feel overwhelming.

But it doesn’t have to be so hard.

I provide relatable, uplifting trauma therapy and eating disorder treatment to help you live fully in the present.

I can help you move from…

Constant anxiety and distraction

Disconnection 

Guilt and shame

Body hate

Loss of control

Sadness and loss of enjoyment

to

Peace of mind and focus

Connection and enjoyment

Empowerment and self-confidence

Body acceptance and appreciation

Sense of control and flexibility

Joy and renewed sense of purpose

It’s time for a change.

trauma-eating-disorder-therapist

Meet Laura

I’m a multi-cultural, wholistic, licensed mental health counselor helping older teens and adults (16+) recover from trauma, eating disorders, anxiety and depression. I welcome diverse clients from all backgrounds, cultures, ethnicities, genders, and religions. I'm a combination of a realist and unwaveringly hopeful optimist. You've been through hard things. I look at those hard things and give them witness. I help you have peace with your past so you can enjoy the present and move forward into the brighter future. I like sarcasm and sometimes I'll call you out, but mostly I'll support you and gently challenge you. I like for therapy to be "effective" but sometimes it's necessary to go slowly and let the natural rhythms of healing take place. With my trauma therapy and eating disorder treatment I focus on the whole person.

Services

trauma-counseling

Therapy for Trauma

Move towards healing from repeated or single traumatic events with specialized, gentle and compassionate trauma treatment. 

eating-disorder-therapy

Explore the roots of your eating disorder or body issues and gain freedom from constant struggle with body image and food.

Therapy for Eating Disorders

anxiety-counseling

Therapy for Anxiety

Get to know the causes for anxiety, discover whole body and mind methods for recovery and engage in specialized trauma work if necessary.

depression-therapy

Therapy for Depression

Discover holistic methods for recovery from depression and engage in specialized trauma work if necessary.

EMDR-therapy

EMDR Therapy

Heal trauma with this unique and specialized form of therapy that uses bilateral stimulation.

Virtual appointments make it convenient for you to get on. Just grab your creature comforts and join using your laptop or phone.

Online Sessions

Convenient Scheduling

Have you ever known you need to make an appointment but simply the thought of making a phone call kept you from doing it?

Let’s make things easier…

Book a consultation without having to make the awkward phone-call.

Connect with Me

Get in Touch